10 papers analyzed
These studies suggest that lowering triglyceride levels can be achieved through lifestyle changes, specific medications like icosapent ethyl and pemafibrate, probiotic supplementation, and prescription omega-3-acid ethyl esters.
Elevated triglyceride levels are a significant risk factor for cardiovascular disease (CVD). Various strategies, including lifestyle changes, dietary modifications, and pharmacological interventions, have been studied to lower triglyceride levels and reduce associated health risks.
Omega-3 Fatty Acids:
Probiotics:
Pharmacological Interventions:
Dietary Modifications:
Lifestyle Changes:
To lower triglyceride levels effectively, a combination of lifestyle changes, dietary modifications, and possibly pharmacological interventions can be employed. Omega-3 fatty acids and probiotics have shown significant promise in reducing triglyceride levels. Additionally, both high-fat and low-fat diets can be effective, depending on individual baseline triglyceride levels. Regular physical activity and weight loss are also crucial strategies for managing triglyceride levels and improving overall cardiometabolic health.
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