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These studies suggest that psyllium is safe and well-tolerated for individuals with hypercholesterolemia, type II diabetes, and children with mild-to-moderate hypercholesterolemia, while also improving glycemic and lipid control.
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20 papers analyzed
Psyllium, a water-soluble fiber derived from the seeds of Plantago ovata, is commonly used as a dietary supplement for its potential health benefits, particularly in managing cholesterol levels and improving glycemic control. This synthesis aims to evaluate the safety of psyllium based on findings from multiple research studies.
Cholesterol Reduction and Safety:
Glycemic Control and Safety:
Pediatric Use:
General Tolerance:
Psyllium is a safe and well-tolerated dietary supplement that effectively lowers total and LDL cholesterol levels and improves glycemic control in individuals with hypercholesterolemia and type 2 diabetes. Its use is supported across different age groups, including children and adolescents, with no significant adverse effects reported.
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