What can trigger bipolar disorder
Pro Research Analysisby 
Searched over 200M research papers
Triggers of Bipolar Disorder: A Comprehensive Overview
Pharmacologic and Non-Pharmacologic Interventions
Certain pharmacologic and non-pharmacologic interventions can trigger mood episode switches in individuals with bipolar disorder. Sleep deprivation, exogenous corticosteroids, and dopaminergic agonists are notable triggers. The role of antidepressants, particularly tricyclic antidepressants, in inducing switches is also significant, although the evidence is less clear for other classes of antidepressants. Neurobiological factors such as abnormalities in catecholamine levels, up-regulation of neurotrophic and neuroplastic factors, hypothalamic-pituitary-adrenal axis hyperactivity, and circadian rhythm disruptions are associated with these switches 1.
Lifestyle and Environmental Factors
Contemporary Western lifestyles, characterized by stressful social environments, unhealthy dietary patterns, limited physical activity, and obesity, contribute to chronic stress and low-grade inflammation, which are primary biological mechanisms behind bipolar disorder. Stress and inflammation desynchronize the internal clock, leading to sleep disturbances and triggering mood episodes 2. Seasonal changes also play a role, with manic episodes peaking during spring/summer and depressive episodes in early winter and summer 5.
Genetic and Biological Factors
Genetic predisposition is a significant factor in bipolar disorder. Family, twin, and adoption studies indicate a major genetic contribution to the risk of developing the disorder. Specific genetic regions, such as 4p16, 12q23-q24, 16p13, 21q22, and Xq24-q26, have been identified as areas of interest, although no definitive genes have been pinpointed yet 6. Additionally, mitochondrial dysfunction, characterized by increased mitochondrial respiration and ATP production during mania and decreased function during depression, is implicated in the disorder 8.
Sleep Deprivation and Individual Differences
Sleep loss is a well-documented trigger for mood episodes in bipolar disorder. Vulnerability to this trigger varies based on bipolar subtype and gender, with women and individuals with bipolar disorder type I being more susceptible to high mood episodes following sleep deprivation 7.
Reproductive Events and Hormonal Changes
Reproductive events, including childbirth, menarche, menstruation, and menopause, can trigger bipolar episodes. The postpartum period, in particular, is associated with a high risk of mood episode onset or recurrence. Hormonal changes and circadian rhythm disruptions during these periods are believed to play a causal role 9.
Inflammation and Immune System Dysregulation
Recent research highlights the role of inflammation in bipolar disorder. Elevated levels of peripheral proinflammatory mediators and immune alterations are common in individuals with the disorder. These inflammatory changes are stable and not significantly altered by current medications, suggesting a need for new therapeutic approaches targeting inflammation 10.
Conclusion
Bipolar disorder is influenced by a complex interplay of pharmacologic, lifestyle, genetic, biological, and environmental factors. Understanding these triggers can aid in developing targeted interventions and improving patient outcomes. Further research is essential to unravel the precise mechanisms and develop effective treatments.
Sources and full results
Most relevant research papers on this topic