10 papers analyzed
Some studies suggest long-term artificial sweetener use may lead to weight gain, cardiovascular issues, and increased risk of diabetes and cancer, while other studies indicate no significant impact on cardiovascular health or survival.
Artificial sweeteners (AS) are widely used as sugar substitutes due to their low or zero-calorie content. They are often marketed as a healthier alternative to sugar, particularly for weight management and diabetes control. However, the long-term health implications of consuming artificial sweeteners remain a topic of ongoing research and debate.
Cardiovascular Health:
Weight Management:
Mortality Risk:
Atherosclerosis and Cellular Senescence:
Cancer Risk:
General Health Implications:
The long-term use of artificial sweeteners presents mixed health implications. While they do not appear to significantly impact cardiovascular structure or function, they are associated with weight gain, increased mortality risk, and potential atherosclerosis. Additionally, there are concerns about their role in cancer risk and metabolic disorders. Further research is needed to fully understand the long-term health effects of artificial sweeteners.
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