10 papers analyzed
These studies suggest chronic insomnia negatively impacts mental and general health, increases the risk of psychiatric and medical illnesses, and reduces quality of life.
Chronic insomnia, characterized by persistent difficulties in falling asleep, maintaining sleep, or experiencing non-restorative sleep, has significant implications for overall health. This condition is associated with various daytime consequences, including fatigue, mood instability, and cognitive deficits, and can lead to substantial health-care and occupational costs. Understanding the broader health implications of chronic insomnia is crucial for developing effective interventions and improving patient outcomes.
Quality of Life and Daytime Functioning:
Mental Health:
Physical Health:
Immune Function and Inflammation:
Adolescent Health:
Economic and Healthcare Utilization:
Chronic insomnia has profound implications for both mental and physical health. It significantly reduces quality of life, increases the risk of psychiatric and cardiovascular disorders, and disrupts immune function. The condition also leads to higher healthcare utilization and economic costs. Addressing chronic insomnia through effective treatments, such as cognitive behavioral therapy, is essential to mitigate these adverse health outcomes and improve overall well-being.
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