10 papers analyzed
These studies suggest black garlic has antioxidant, anti-inflammatory, anticancer, anti-obesity, antimicrobial, and gastrointestinal benefits, along with enhanced bioactivity and immune support.
Black garlic (BG) is a form of aged garlic produced by fermenting fresh garlic under controlled high temperature and humidity conditions. This process enhances its bioactive compounds and alters its physicochemical properties, resulting in a product with numerous health benefits. This synthesis aims to summarize the key findings from various research papers on the benefits of black garlic.
Enhanced Antioxidant Properties:
Anti-inflammatory and Immunomodulatory Effects:
Anti-cancer and Anti-tumor Activities:
Cardiovascular Protection:
Neuroprotective Benefits:
Anti-obesity and Metabolic Benefits:
Gastrointestinal Health:
Black garlic offers a wide range of health benefits, including enhanced antioxidant properties, anti-inflammatory and immunomodulatory effects, anti-cancer and cardiovascular protection, neuroprotective benefits, and improvements in metabolic and gastrointestinal health. These benefits make black garlic a valuable functional food with significant therapeutic potential.
Is hormone replacement therapy safe for postmenopausal women?
how can eco-industrial parks in china successfull
The safety and efficacy of online therapy platforms in mental health care.
can AI affects students intelligence?
Why am I experiencing erectile dysfunction?
How do I manage allergies?