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These studies suggest that copper is essential for human health but can be toxic at high levels, necessitating careful management of intake to avoid deficiency and toxicity.
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20 papers analyzed
Copper is an essential micronutrient necessary for various biological processes in humans, including maintaining bone health, immune function, and iron mobilization. However, it can also be toxic when ingested in excess. The safety of copper, particularly in drinking water, has been a subject of extensive research due to its dual role as both a necessary nutrient and a potential toxin.
Essentiality and Deficiency:
Toxicity and Safe Limits:
Environmental and Biological Impact:
Regulatory and Safety Considerations:
Copper is essential for human health, but its safety depends on maintaining a balance between adequate intake and avoiding excessive exposure. Current guidelines, such as the WHO limit of 2.0 mg/L in drinking water, are generally considered safe, but ongoing research suggests the need for continuous reassessment of these limits to account for new findings on chronic toxicity. Copper's role in both health and environmental contexts underscores the importance of careful regulation and monitoring to ensure safety.
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