3 papers analyzed
These studies suggest that the safe daily intake of aloe varies, with an upper limit of 24 mg for a 60-kg adult based on mouse studies, a no observed adverse effect level of 87.7 to 109.7 mg/kg/day in rats, and a safe oral exposure of up to 2000 mg/kg bw/day for a specific aloe vera preparation in another study.
Aloe vera is widely recognized for its therapeutic properties, including anti-inflammatory and wound healing effects. However, determining the appropriate daily intake of aloe is essential to avoid potential adverse effects.
The research suggests that the daily intake of aloe should not exceed 24 mg for a 60-kg adult to avoid potential adverse effects, with chronic studies in rats supporting a higher NOAEL. It is important to consider individual body weight and consult with a healthcare provider to determine the appropriate dosage.
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