10 papers analyzed
These studies suggest that nomophobia is prevalent across various demographics, negatively impacts mental and physical health, and can be measured and treated effectively.
Nomophobia, short for "no mobile phone phobia," is the fear or anxiety of being without a mobile phone or being unable to use it. This modern-age phobia has garnered significant research attention due to the increasing dependency on mobile devices and its potential impact on mental health and daily life.
Prevalence and Demographics:
Psychological and Behavioral Impact:
Personality Traits and Temperament:
Measurement and Assessment:
Intervention and Treatment:
Nomophobia is a prevalent issue, particularly among younger individuals and females, and is associated with various psychological and behavioral problems. Personality traits such as high reward dependence and low cooperation are linked to higher levels of nomophobia. The Nomophobia Questionnaire (NMP-Q) is a reliable tool for assessing the severity of this phobia. Effective interventions include cognitive-behavioral therapy and medication, highlighting the need for targeted preventive and intervention strategies.
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