Overeating disorder
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Understanding Overeating Disorder: Psychological, Emotional, and Neurobiological Perspectives
Introduction to Overeating Disorder
Overeating disorder, recently recognized in the DSM-5 and ICD-11, is characterized by recurrent episodes of consuming large amounts of food without compensatory behaviors like vomiting or excessive exercise. This disorder is more prevalent than anorexia nervosa and bulimia nervosa and is often accompanied by feelings of loss of control, anxiety, depression, or guilt1.
Psychological and Emotional Factors in Overeating
Emotional Overeating and Psychopathology
Emotional overeating is a significant factor in the development and maintenance of overeating disorder. It is often used as a maladaptive strategy to manage negative emotions such as anxiety, sadness, loneliness, and anger1 3. Studies have shown that emotional overeating is significantly associated with binge frequency, eating disorder features, and depressive symptoms, but not necessarily with BMI or gender3.
Compulsive Overeating and Addiction
Compulsive overeating shares many similarities with drug addiction, including the compulsive nature of the behavior and the involvement of similar neurobiological pathways. This perspective suggests that overeating can be driven by habitual behaviors, attempts to relieve negative emotional states, and persistence despite adverse consequences2 5 6. The concept of "food addiction" overlaps significantly with binge eating disorder (BED), indicating that severe cases of overeating may be best understood as a form of addiction5 6.
Neurobiological Underpinnings of Overeating
Neurological Similarities to Addiction
Recent advances in neuroscience suggest that overeating may be a neurological disorder similar to drug or alcohol addiction. This has profound implications for treatment and public health policies aimed at addressing obesity4. The neurobiological substrates involved in compulsive overeating include the basal ganglia, extended amygdala, and prefrontal cortex, which are also implicated in drug addiction2.
ADHD and Overeating
There is a strong association between ADHD and overeating, with inattentive and impulsive behaviors contributing to excessive food consumption. This relationship is thought to be influenced by the addictive nature of high-fat, high-sugar, and high-salt foods, which may serve as a form of self-medication for individuals with ADHD8.
Gender Differences in Overeating
Sex Differences in Emotional and Stress Responses
There are notable sex differences in the mechanisms and drivers of overeating. Stress and negative affect are significant contributors to eating disorders and weight gain, and these factors interact differently with physiological, endocrine, and neural responses in men and women9. Understanding these differences is crucial for developing gender-specific interventions for overeating disorder.
Conclusion
Overeating disorder is a complex condition influenced by psychological, emotional, and neurobiological factors. Emotional overeating, compulsive behaviors, and similarities to addiction highlight the need for comprehensive treatment approaches. Recognizing the role of ADHD and gender differences can further refine these strategies, ultimately improving outcomes for individuals struggling with overeating disorder.
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