psychological well-being

Introduction

Psychological well-being is a multifaceted concept that encompasses various dimensions of positive mental health. It is not merely the absence of psychological distress but involves the presence of positive attributes such as self-acceptance, purpose in life, and quality relationships. This synthesis explores the key insights from multiple research papers on psychological well-being, highlighting different schools of thought and their contributions to understanding this complex construct.

Key Insights

Multidimensional Nature of Psychological Well-Being:
- Psychological well-being includes six key dimensions: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance .
- These dimensions are often impaired in individuals with mood and anxiety disorders but can be improved through targeted interventions .
Positive Psychological Functioning and Health:
- Positive psychological well-being is associated with reduced mortality in both healthy and diseased populations, indicating its significant impact on physical health.
- The protective effects of positive well-being are independent of negative affect, suggesting that fostering positive mental states can enhance longevity and reduce disease risk.
Therapeutic Interventions:
- Well-being therapy (WBT), based on Ryff’s model, has been shown to increase psychological well-being and resilience, leading to decreased vulnerability to depression and anxiety .
- Combining cognitive behavior therapy (CBT) with WBT yields better outcomes in terms of remission and relapse rates in mood and anxiety disorders compared to CBT alone.
Cultural and Individual Variability:
- Psychological well-being varies across different cultures and individuals, emphasizing the need for personalized approaches in both assessment and intervention.
- The balance among various psychological dimensions is crucial, and there is no single right way to achieve well-being, as it depends on individual strengths and vulnerabilities.
Biological Correlates:
- Psychological well-being and ill-being have distinct biological correlates, supporting the idea that they are separate dimensions of mental health rather than opposite ends of a single continuum.

Conclusion

Psychological well-being is a complex, multidimensional construct that significantly impacts both mental and physical health. It includes various dimensions such as autonomy, personal growth, and positive relationships, which can be enhanced through specific therapeutic interventions like well-being therapy. Positive psychological well-being is linked to reduced mortality and better health outcomes, independent of negative affect. The variability in well-being across cultures and individuals underscores the importance of personalized approaches. Additionally, well-being and ill-being have distinct biological signatures, further validating their independence as separate dimensions of mental health.

Psychological well-being

Summary

Introduction

Key Insights

Conclusion

Sources and full results

Psychological Well-Being in Adult Life

Positive psychological functioning is defined as the presence of the positive, which is a more comprehensive concept than the absence of mental illness.

The clinical role of psychological well‐being

Well-being therapy, a combination of cognitive behavior therapy and well-being therapy, can significantly improve psychological well-being and resilience in patients with mood and anxiety disorders.

The structure of psychological well-being revisited.

The 6-factor model of psychological well-being, encompassing autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance, is superior in fit and accuracy compared to single-factor and artifactual models.

Positive Psychological Well-Being and Mortality: A Quantitative Review of Prospective Observational Studies

Positive psychological well-being is associated with reduced mortality in both healthy and diseased populations.

Increasing psychological well-being and resilience by psychotherapeutic methods.

Well-being therapy promotes psychological well-being and resilience, leading to decreased vulnerability to depression and anxiety in high-risk populations.

Happiness is everything, or is it? Explorations on the meaning of psychological well-being.

Key aspects of psychological well-being, such as self-acceptance, positive relations with others, autonomy, purpose in life, and personal growth, are not strongly tied to prior assessment indexes.

A study of psychological well-being.

Psychological well-being in Britain is influenced by financial, family, and health anxiety, with happiness and present life satisfaction being major factors.

Dimensions of mental health: Life satisfaction, positive affect, anxiety and depression

Life satisfaction, positive affect, anxiety, and depression are four dimensions of mental health, and the distinction between well-being and distress is misleading.

Psychological Well-Being and Ill-Being: Do They Have Distinct or Mirrored Biological Correlates?

Psychological well-being and ill-being have distinct biological correlates, with some associations more strongly evident for older women.

Psychological Well-Being in the Aged

Psychological well-being in older adults is multidimensional, encompassing various domains of perceived quality of life, and is influenced by factors such as social support, neighborhood environment, and clinical depression.

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