10 papers analyzed
These studies suggest that long-term exposure to artificial lighting can disrupt circadian rhythms, increase the risk of cancer, and cause sleep disorders, while some studies also indicate potential benefits like improved bone metabolism with specific light types.
Long-term exposure to artificial lighting, particularly at night, has been increasingly scrutinized for its potential health impacts. This synthesis examines the findings from multiple research papers to understand the various health consequences associated with prolonged exposure to artificial light.
Circadian Rhythm Disruption and Melatonin Suppression
Psychological and Metabolic Effects
Cancer Risk
Visual and Ocular Health
Bone Health
Impact on Wildlife
Long-term exposure to artificial lighting, especially at night, has significant health implications. It disrupts circadian rhythms, suppresses melatonin production, and is associated with sleep disorders, psychological stress, and metabolic dysfunctions. There is also a potential increased risk of cancer and adverse effects on visual and bone health. Additionally, ALAN impacts wildlife, highlighting the need for strategies to mitigate these effects.
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