Dietary Fibre Content in Healthy Millet Based Recipes

doi:10.20546/IJCMAS.2019.807.217

Paper

Dietary Fibre Content in Healthy Millet Based Recipes

Published Jul 20, 2019 · M. Mounika, K. U. Devi

International Journal of Current Microbiology and Applied Sciences

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Abstract

Millets are small-seeded grains often known as coarse cereals. Different varieties of millets are grown such as pearl millet (Pennisetum glaucum), finger millet (Eleusine coracana), Kodo millet (Paspalum setaceum), proso millet (Penicum miliaceum), foxtail millet (Setaria italica), little millet (Panicum sumatrense), and sorghum (Sorghum bicolor) (Bouis, 2000; Kaur et al., 2012). Millet offers both nutritional and livelihood security for human beings and also feed security for diverse livestock populations in dryland regions of rural India (Pradhan et al., 2010).

Study Snapshot

Millet-based recipes provide high dietary fiber content, providing nutritional and livelihood security for human beings and diverse livestock populations in dryland regions of rural India.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

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Dietary Fibre Content in Healthy Millet Based Recipes

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References

Citations

Millets as a dietary supplement for managing chemotherapy induced side effects

Millets, a nutritious grain, can help minimize chemotherapy-induced side effects by providing essential nutrients and serving as a cost-effective, nutrient-dense, and gluten-free diet choice.

Nutritional and health-promoting attributes of millet: current and future perspectives.

Millet seeds, particularly pearl millet, have antioxidant, antihypertensive, and other health-promoting properties, making them a valuable dietary energy source and potential future nutritional interventions for improved human health.