Paper
The effect of mindful eating on subsequent intake of a high calorie snack
Published Feb 1, 2018 · L. Seguias, K. Tapper
Appetite
Q1 SJR score
38
Citations
1
Influential Citations
Abstract
Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Rigorous JournalStudy Snapshot
Key takeawayMindful eating during lunch leads to consuming significantly less high-calorie snack, regardless of participant gender, interoceptive awareness, or sensitivity to reward.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.
Sign up to use Study Snapshot
Consensus is limited without an account. Create an account or sign in to get more searches and use the Study Snapshot.
Full text analysis coming soon...
References
Can mindfulness influence weight management related eating behaviors? If so, how?
Mindfulness practices, particularly present moment awareness and decentering, show some evidence in influencing weight management related eating behaviors.
2017·74citations·K. Tapper·Clinical psychology review
Clinical psychology review
Pleasure as a Substitute for Size: How Multisensory Imagery Can Make People Happier with Smaller Food Portions
Multisensory imagery can make people happier and willing to pay more for smaller food portions, benefiting public health, consumers, and companies.
2016·177citations·Y. Cornil et al.·Journal of Marketing Research
Journal of Marketing Research
Enjoying food without caloric cost: The impact of brief mindfulness on laboratory eating outcomes.
Brief mindfulness instructions can enhance both the enjoyment of eating food and healthy eating behaviors, leading to lower calorie consumption of unhealthy foods.
2016·108citations·J. Arch et al.·Behaviour research and therapy
Behaviour research and therapy
The Reinforcement Sensitivity Theory of Personality Questionnaire (RST-PQ): Development and validation.
The Reinforcement Sensitivity Theory of Personality Questionnaire (RST-PQ) effectively measures the 6-factor structure of the revised reinforcement sensitivity theory of personality, aiding future research on approach-avoidance theories of personality.
2016·330citations·P. Corr et al.·Psychological assessment
Psychological assessment
Mindfulness and Weight Loss: A Systematic Review
Mindfulness interventions in weight loss programs may lead to significant weight loss, but the exact mechanisms responsible for this loss remain unclear.
2015·158citations·K. Olson et al.·Psychosomatic Medicine
Psychosomatic Medicine
Eating ‘attentively’ reduces later energy consumption in overweight and obese females
Eating attentively can significantly reduce later energy intake in overweight and obese individuals, potentially promoting sustained weight loss.
2014·55citations·E. Robinson et al.·British Journal of Nutrition
British Journal of Nutrition
The effect of portion size on food intake is robust to brief education and mindfulness exercises
Brief education and mindfulness exercises did not significantly reduce the effect of portion size on food intake, with large portion eaters consuming 34% more pasta than small portion eaters.
2014·65citations·Karen Cavanagh et al.·Journal of Health Psychology
Journal of Health Psychology
Mindfulness‐based interventions for obesity‐related eating behaviours: a literature review
Mindfulness-based interventions (MBIs) are effective in changing obesity-related eating behaviors, such as binge eating, emotional eating, and external eating.
2014·454citations·Gillian A. O’Reilly et al.·Obesity Reviews
Obesity Reviews
Preliminary evidence about the effects of meditation on interoceptive sensitivity and social cognition
Meditation practice does not significantly influence cardiac interoception or social cognition, with no significant improvement in executive function or social cognition performance.
2013·92citations·Margherita Melloni et al.·Behavioral and Brain Functions : BBF
Behavioral and Brain Functions : BBF
Citations
Associations between body mass index and episodic memory for recent eating, mindful eating, and cognitive distraction: A cross‐sectional study
Mindful eating and episodic memory for recent eating are associated with lower BMI, while eating while distracted is associated with a higher BMI.
2024·0citations·Elanor C. Hinton et al.·Obesity Science & Practice
Obesity Science & Practice
Adapted Mindfulness Training for Interoception and Adherence to the DASH Diet
The Mindfulness-Based Blood Pressure Reduction (MB-BP) program significantly improved interoception and adherence to the DASH diet, potentially improving eating patterns.
2023·5citations·Eric B. Loucks et al.·JAMA Network Open
JAMA Network Open
Effects of Adapted Mindfulness Training on Interoception and Adherence to the Dietary Approaches to Stop Hypertension (DASH) Diet: The MB-BP Randomized Clinical Trial
The Mindfulness-Based Blood Pressure Reduction (MB-BP) program improved interoceptive awareness and DASH adherence, potentially supporting dietary adherence in adults with elevated blood pressure.
2023·2citations·E. Loucks et al.·medRxiv
medRxiv
RETRACTED: Priming the Concept of Fullness with Visual Sequences Reduces Portion Size Choice in Online Food Ordering
Using partial-to-whole food images in online food ordering reduces hunger perceptions and portion size choices, potentially benefiting public health.
2022·2citations·Fei Gao et al.·Journal of Marketing Research
Journal of Marketing Research
Mindful eating: what we know so far.
Mindful eating interventions may be beneficial for disordered eating and weight management, but more individualized research is needed to maximize benefits and understand their effects on children.
2022·27citations·K. Tapper·Nutrition bulletin
Nutrition bulletin
A Randomized Controlled Trial Examining the Effects of Mindful Eating and Eating without Distractions on Food Intake over a Three-Day Period
Mindful eating and eating without distractions did not significantly improve diet or reduce energy intake in healthy-weight females over a 3-day period.
2022·6citations·L. Seguias et al.·Nutrients
Nutrients