The effect of mindful eating on subsequent intake of a high calorie snack

doi:10.1016/j.appet.2017.10.041

Paper

The effect of mindful eating on subsequent intake of a high calorie snack

Published Feb 1, 2018 · L. Seguias, K. Tapper

Appetite

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38

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1

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Abstract

Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

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Key takeawayMindful eating during lunch leads to consuming significantly less high-calorie snack, regardless of participant gender, interoceptive awareness, or sensitivity to reward.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

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