Health benefits of nut consumption with special reference to body weight control.

doi:10.1016/j.nut.2012.01.004

Paper

Health benefits of nut consumption with special reference to body weight control.

Published Nov 1, 2012 · V. Vadivel, C. Kunyanga, H. Biesalski

Nutrition

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118

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1

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Abstract

Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

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Key takeawayNut consumption does not induce weight gain, despite an expected increase in total caloric intake, despite the misconception that increased consumption may lead to overweight/obesity.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

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