Lion’s Mane Mushroom- From Culinary to Medicine

doi:10.59652/aim.v1i2.55

Paper

Lion’s Mane Mushroom- From Culinary to Medicine

Published Sep 30, 2023 · Gilbert David, Jessica Williams

Annals of Innovation in Medicine

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Abstract

Lion's Mane, a distinctive mushroom found across the Northern Hemisphere, has captivated the world with its unique appearance and potential health benefits. This article explores the diverse facets of Lion's Mane, from its taxonomy and habitat to its rich nutritional composition, including proteins, carbohydrates, fats, vitamins, minerals, and an array of biologically active compounds, notably polysaccharides and phenolic compounds. Lion's Mane is emerging as a potent dietary supplement, with research highlighting its positive impact on brain health, nerve recovery, mood stabilization, gastric health, heart health, blood sugar regulation, cancer prevention, and immunity enhancement. While Lion's Mane offers promising health benefits, it is essential to recognize its role as a complementary dietary addition rather than a substitute for medical treatments. Fortunately, Lion's Mane is generally considered safe for prolonged consumption, with minimal reported side effects. As research continues to unveil the multifaceted potential of the Lion's Mane, it stands as a fascinating and versatile natural resource with the promise of contributing to improved well-being and longevity.

Study Snapshot

Lion's Mane mushroom offers potential health benefits, including brain health, mood stabilization, and cancer prevention, but should be used as a complementary dietary addition rather than a substitute for medical treatments.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

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Lion’s Mane Mushroom- From Culinary to Medicine

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References

Macrofungi as a Nutraceutical Source: Promising Bioactive Compounds and Market Value

Macrofungi are a promising nutraceutical source due to their high quality proteins, bioactive compounds, and potential health benefits, with the global medicinal mushroom market expected to grow by USD 13.88 billion from 2018 to 2022.

Mushroom as Potential Immunity Enhancer

Mushrooms, a fungus with more DNA in animals than plants, show potential as immune enhancers due to their unique properties and diverse medicinal applications.

Characterization of α-glucosidase inhibitory constituents of the fruiting body of lion's mane mushroom (Hericium erinaceus).

Lion's mane mushroom (Hericium erinaceus) contains α-glucosidase inhibitory compounds, including four new ones, which may support its traditional use in treating diabetes and metabolic diseases.

Therapeutic Potential of Hericium erinaceus for Depressive Disorder

Hericium erinaceus, also known as Lion's mane mushroom, shows potential as an alternative medicine for depression due to its neurotrophic and neurogenic properties.

A Systematic Review of in-vivo Studies on Dietary Mushroom Supplementation for Cognitive Impairment (P14-021-19).

Dietary supplementation with lion's mane, reishi, and cordyceps mushrooms may have a beneficial effect on cognitive impairment, but further clinical research is needed.

Citations

Unlocking the potential of Lion’s Mane Mushroom (Hericium erinaceus)

Lion's Mane mushroom has potential as a natural remedy for cognitive health, mood disorders, and addressing chronic diseases like obesity, high blood pressure, hepatic disorders, and cancer.