Reduced reward-driven eating accounts for the impact of a mindfulness-based diet and exercise intervention on weight loss: Data from the SHINE randomized controlled trial

doi:10.1016/j.appet.2016.02.009

Paper

DOI: 10.1016/j.appet.2016.02.009

Reduced reward-driven eating accounts for the impact of a mindfulness-based diet and exercise intervention on weight loss: Data from the SHINE randomized controlled trial

Published May 1, 2016 · Ashley E. Mason, E. Epel, K. Aschbacher

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Abstract

Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

RCT

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Study Snapshot

Key takeawayMindfulness training in a diet and exercise intervention can reduce reward-driven eating, potentially promoting weight loss in adults with obesity.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

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