Searched over 200M research papers for "Ashwagandha"
10 papers analyzed
These studies suggest that Ashwagandha has potential benefits in preventing myelosuppression, reducing hepatic and cognitive deficits, acting as a neuroprotective agent, increasing certain hormone levels, enhancing cardiorespiratory endurance, exhibiting antibacterial and anti-inflammatory properties, and selectively killing cancer cells, while being generally safe for consumption.
19 papers analyzed
Ashwagandha (Withania somnifera), a prominent herb in Ayurvedic medicine, is renowned for its wide range of therapeutic properties. It has been traditionally used to enhance vitality, manage stress, and treat various ailments. Recent scientific studies have explored its potential benefits in immunomodulation, neuroprotection, anti-inflammatory effects, and more.
Immunomodulatory Effects:
Neuroprotective and Cognitive Benefits:
Hormonal and Vitality Effects:
Safety and Tolerability:
Cardiorespiratory Endurance:
Antibacterial Activity:
Anti-inflammatory Effects:
Cancer Cell Selectivity:
Ashwagandha exhibits a broad spectrum of therapeutic benefits, including immunomodulatory, neuroprotective, hormonal, and anti-inflammatory effects. It has been shown to improve cognitive functions, enhance cardiorespiratory endurance, and possess strong antibacterial and selective anticancer activities. Importantly, it is generally safe for consumption, making it a promising candidate for various health applications. Further research is warranted to fully elucidate its mechanisms and optimize its use in clinical settings.
Most relevant research papers on this topic
What are the benefits and limitations of wearable fitness technology in tracking health metrics?
How do we conduct archaeological surveys and excavations?
how many galaxies can we see with your naked eyes
How do we study and address cultural diversity and identity?
How does sleep quality affect heart health?
How do ants find their way back to the colony if they get lost?