Searched over 200M research papers
2 papers analyzed
20 papers analyzed
Mushroom extracts, particularly from Agaricus bisporus (white button mushroom), have been studied for their potential health benefits, including cognitive improvements and cancer prevention. This synthesis aims to determine the optimal daily dosage of mushroom extracts based on recent research findings.
Cognitive and Motor Function Improvement:
Breast Cancer Prevention:
For cognitive and motor function improvements, a daily intake of approximately 1.5 ounces of fresh white button mushrooms is suggested. For potential breast cancer prevention benefits, higher doses of 100-130g of whole mushrooms daily may be required, though further research is needed to confirm significant effects on estrogen levels.
Most relevant research papers on this topic