Is It Safe to Microwave Food in Plastic Containers?

Have a question about science, health, fitness, or diet? Get cited, evidence-based insights with Consensus.

Try for free
Written by Consensus
7 min read

Is it safe to microwave food in plastic containers?

Check out this answer from Consensus:

The evidence suggests that microwaving food in plastic containers can pose several health risks due to the migration of harmful chemicals and the release of microplastics and nanoplastics. These risks include potential toxicity, cellular damage, and reproductive health issues. Therefore, it is advisable to avoid microwaving food in plastic containers and opt for safer alternatives such as ceramics.

Microwaving food in plastic containers is a common practice due to its convenience and efficiency. However, concerns have been raised about the potential health risks associated with this practice. This article explores the safety of microwaving food in plastic containers by examining recent research findings.

Migration of Chemicals from Plastic Containers

Recent studies have shown that microwaving plastic food containers can lead to the migration of various chemicals into the food. One study identified 42 intentionally added substances (IAS) and over 100 non-intentionally added substances (NIAS) migrating from microwavable plastic food containers (MPFCs) into food simulants. The migration of these substances was found to be higher in ethanol-based simulants and decreased with repeated use. Notably, some toxic compounds exceeded recommended limits, raising concerns about their potential health impacts.

Release of Microplastics and Nanoplastics

Another significant concern is the release of microplastics and nanoplastics from plastic containers during microwave heating. Research has shown that microwave heating can cause the highest release of these particles compared to other usage scenarios, such as refrigeration or room-temperature storage. For instance, some containers released up to 4.22 million microplastic and 2.11 billion nanoplastic particles per square centimeter within just three minutes of microwave heating. These particles can pose serious health risks, including cellular damage.

Health Impacts on Reproductive System

The ingestion of food preheated in plastic containers has also been linked to adverse effects on the reproductive system. A study on male albino rats found that microwaving food in plastic containers led to significantly decreased levels of luteinizing hormone (LH), follicle-stimulating hormone (FSH), testosterone, and sperm count. These findings suggest that prolonged consumption of microwaved food in plastic containers could potentially lead to male infertility.

 

 

Is it safe to microwave food in plastic containers?

Chris Wilcox has answered Uncertain

An expert from Commonwealth Scientific and Industrial Research Organisation in Marine Science, Ecology

I don’t, heat + oily food = good solvents

 

Is it safe to microwave food in plastic containers?

Brian Johnston has answered Likely

An expert from University of Wolverhampton in Cell Biology, Biotechnology, Microbiology

If the containers have been properly tested and certified, they should be safe. When people say “plastic”, we have to remember that this is a very general term applied to a wide and varied range of products.

 

Is it safe to microwave food in plastic containers?

Lindsay  Haake has answered Likely

An expert from Food and Drug Administration USA in Toxicology

According to the FDA webpage: 5 Tips for Using Your Microwave: The FDA recommends using glass, ceramic, and plastic containers labeled for microwave oven use.

 

Is it safe to microwave food in plastic containers?

Irene Barguilla has answered Unlikely

An expert from Universitat Autònoma de Barcelona in Genetics, Toxicology

Studies have revealed that plastic particles migration from packaging to food is almost certain. The high temperatures reached microwaving potentially ease the release of microplastics from the container that can eventually be ingested together with the food. From what we know, it seems safer to microwave food in glass containers (easier to clean too!).

 

Is it safe to microwave food in plastic containers?

Sahar Seif has answered Unlikely

An expert from Carleton University in Environmental Science

Heating and adding liquids and moisture encourages the leaching of contents of plastics. The additives or contents include hormone mimicking compounds, endocrine disrupters, and carcinogens. Pseudoestrogens in plastics can feminize insects, fish and reduce fertility in humans. 

 

Is it safe to microwave food in plastic containers?

Josefa Domenech has answered Unlikely

An expert from Universitat Autònoma de Barcelona in Toxicology, Microbiology

I would not recommend it. There is evidence of toxic plastic additives (plasticizers) migrating from plastic containers to food during microwave operations.

 

Is it safe to microwave food in plastic containers?

Sharon George has answered Unlikely

An expert from Keele University in Environmental Science

Microwaving plastic is generally not safe unless the container is specifically designed for this purpose. Not only can it melt, but plastics can contain harmful additives that can leach into food and heating in a microwave, and potentially changing the structure of the plastic can accelerate that leaching process.

 

Is it safe to microwave food in plastic containers?

Jenifer Panizzon has answered Unlikely

An expert from Feevale University in Environmental Science

Research shows that it is not safe. Plastics when heated can release substances potentially harmful to human health and the environment.

 

Is it safe to microwave food in plastic containers?

Joana C Prata has answered Uncertain

An expert from University of Aveiro in Toxicology, Chemistry

Plastic containers can leach monomers or additives which can mimic hormones (endocrine disruptors) even when we are exposed to very low concentrations. In Europe, food contact materials should be inert and are tested to ensure compliance with limits of migration of substances from plastics. If talking about reusable plastic containers, I would recommend following the manufacturer’s instructions. https://ec.europa.eu/food/safety/chemical_safety/food_contact_materials/legislation_en

 

Is it safe to microwave food in plastic containers?

Carla Elliff has answered Unlikely

An expert from University of Sao Paulo in Oceanography, Climatology

There is increasing evidence that it is not safe to microwave food in plastic containers. The issue here is not that the plastic will melt with the electromagnetic energy emitted when heating in a microwave – microwave-safe plastics are designed to withstand the heat -, but rather that the chemical additives of the plastic containers can leach out into the food. When plastics are produced, several chemical additives are used in their composition. These additives can give the plastics its flexibility, transparency, durability and all other sorts of characteristics. However, when ingested, these additives have been shown to induce metabolic disorders and reduce fertility (here is a link to a recent study regarding reduced male fertility: https://doi.org/10.9734/jammr/2020/v32i2430753).

 

Is it safe to microwave food in plastic containers?

Britta Denise Hardesty has answered Uncertain

An expert from Commonwealth Scientific and Industrial Research Organisation in Biology, Marine Ecology, Ecology, Plant Ecology

It would depend on the material type for the containers, technically speaking. If you ask me do I heat my food in plastic containers the answer is no.

 

Is it safe to microwave food in plastic containers?

Alethia Vazquez-Morillas has answered Likely

An expert from Universidad Autónoma Metropolitana in Environmental Science, Engineering

Yes, if you use plastic containers designed for their use in the microwave. Do not put any random plastic plate in the microwave. Check first.

 

Is it safe to microwave food in plastic containers?

Ece Topuzlu has answered Unlikely

An expert from Janssen in Biochemistry

Microwaving plastics can cause an effect called “leaching”, the process of plastic deposition onto the food. BPA containing plastics should not be microwaved. In fact, it is safer to microwave food in plastic containers to avoid any sort of possible harmful effect coming from plastics.

 

Is it safe to microwave food in plastic containers?

Jill Bartolotta has answered Unlikely

An expert from Ohio State University in Marine Ecology, Education, Social Sciences, Environmental Science

No! By heating plastic you are releasing toxic chemicals into the air, food, and liquid. Only glass or ceramic should be used to heat or store hot food. The chemicals leached from plastic disrupt our gut health leading to digestive issues and affect our endocrine system altering how our bodies behave. Most recently we have seen links to negative effects on human fertility and reproductive capabilities.

Have a question about science, health, fitness, or diet? Get cited, evidence-based insights with Consensus.

Try for free