A hot topic for health: Results of the Global Sauna Survey.
Published Jun 1, 2019 · Joy Hussain, R. Greaves, Marc M Cohen
Complementary therapies in medicine
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Abstract
Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Study Snapshot
Key takeawaySauna-bathing is primarily used for relaxation, with mental well-being and sleep benefits being the most significant benefits, and few adverse effects reported.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.