10 papers analyzed
Some studies suggest aspartame is safe at current consumption levels with no consistent link to cancer or nervous system effects, while other studies indicate potential health risks such as oxidative stress, neurobehavioral issues, and increased cancer risk in rodents.
17 papers analyzed
Aspartame is a widely used artificial sweetener found in numerous food products and beverages. Since its approval by the US Food and Drug Administration in 1981, its safety has been a topic of ongoing debate. This synthesis aims to present a cohesive analysis of the research on whether aspartame is harmful to health.
General Safety and Regulatory Approval
Cancer Risk
Neurophysiological Effects
Metabolic and Biochemical Effects
Effects on Liver Health
The majority of the research indicates that aspartame is safe for consumption at current levels, with no strong evidence linking it to cancer or significant neurophysiological harm. However, some studies suggest potential risks at high doses, particularly concerning oxidative stress and neurobehavioral health. Regulatory agencies continue to monitor and evaluate the safety of aspartame, but current evidence supports its safety within established intake limits.
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