10 papers analyzed
Some studies suggest meditation can reduce anxiety, stress, and depressive symptoms in psychiatric disorders, while other studies indicate it may exacerbate psychotic disorders or act as a stressor in vulnerable patients.
15 papers analyzed
Meditation is a self-regulatory practice that has gained popularity for its potential benefits in mental health, including stress reduction, anxiety relief, and overall psychological well-being. However, there is ongoing debate about whether meditation can exacerbate psychiatric disorders, particularly psychosis and other severe mental health conditions.
Meditation and Anxiety Disorders:
Meditation and Depression:
Meditation and Psychosis:
General Mental Health Benefits:
Meditation can offer benefits for anxiety and depression, contributing to stress reduction and emotional stability. However, it may pose risks for individuals with a predisposition to psychosis or other severe psychiatric disorders. The relationship between meditation and mental health is nuanced, and while it can be a valuable complementary therapy, it should be approached with caution, particularly in vulnerable populations. More rigorous studies are needed to fully understand the potential adverse effects and to establish clear guidelines for safe practice.
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