10 papers analyzed
These studies suggest that attachment styles, particularly attachment anxiety and avoidance, are related to emotional regulation strategies, which in turn influence psychological outcomes such as depression, anxiety, and interpersonal problems.
12 papers analyzed
The relationship between attachment styles and emotional regulation has been a significant focus in psychological research. Attachment theory posits that early interactions with caregivers shape an individual's ability to regulate emotions, which in turn affects mental health outcomes such as anxiety and depression.
Attachment Anxiety and Emotion Dysregulation:
Attachment Avoidance and Emotional Cutoff:
Attachment and Emotional Reactions in Relationships:
Attachment and Positive Emotion Regulation:
Attachment, Mindfulness, and Coping:
The research indicates a strong link between attachment styles and emotional regulation strategies. Attachment anxiety is closely associated with emotion dysregulation and hyperactivating strategies, leading to anxiety and depressive symptoms. Attachment avoidance is linked to emotional cutoff strategies, contributing to negative mood and interpersonal problems. Secure attachment fosters better emotional understanding and regulation, while insecure attachment leads to maladaptive emotional control and regulation of both negative and positive emotions. Understanding these dynamics can inform clinical interventions aimed at improving emotional regulation and mental health outcomes.
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