10 papers analyzed
These studies suggest that lifestyle interventions, including multidomain approaches, caloric restriction, exercise, dietary changes, and emerging anti-aging strategies, can slow the progression of age-related diseases by promoting cognitive, cardiovascular, and overall health.
Age-related diseases, such as cardiovascular diseases, neurodegenerative disorders, and metabolic syndromes, are becoming increasingly prevalent due to rising life expectancy. Lifestyle interventions, including dietary changes, physical activity, and stress management, have been explored as potential strategies to slow the progression of these diseases and promote healthy aging.
Multidomain Lifestyle Interventions:
Dietary Interventions:
Physical Activity:
Stress Management:
Pharmacological and Genetic Interventions:
Lifestyle interventions, including dietary modifications, regular physical activity, and stress management, are effective strategies to slow the progression of age-related diseases. These interventions not only improve physical and cognitive health but also enhance overall quality of life in aging individuals. Combining these approaches with emerging pharmacological treatments may offer a comprehensive strategy for promoting healthy aging and delaying the onset of chronic diseases.
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