10 papers analyzed
These studies suggest procrastination is influenced by task aversion, self-efficacy, impulsiveness, conscientiousness, and self-regulation, and is more prevalent in university students, negatively impacting time management, life satisfaction, and well-being.
Procrastination is a widespread and detrimental behavior characterized by the delay of tasks despite potential negative consequences. It is often seen as a failure of self-regulation and is influenced by various psychological and situational factors. This synthesis aims to consolidate key insights from multiple research papers to provide a comprehensive understanding of procrastination.
Task Aversiveness and Delay:
Self-Regulation and Self-Efficacy:
Impulsiveness and Conscientiousness:
Fear of Failure:
Mood Regulation:
Motivational Factors:
Temporal Motivation Theory:
Procrastination is a multifaceted behavior influenced by task aversiveness, self-regulation, impulsiveness, fear of failure, mood regulation, and motivational factors. Understanding these elements can help in developing targeted interventions to reduce procrastination and improve task completion and overall well-being.
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