10 papers analyzed
These studies suggest that cognitive behavioral therapy (CBT) and graded exercise therapy (GET) are effective treatments for chronic fatigue syndrome, with additional potential benefits from exercise therapy, traditional Chinese medicine (TCM), heart rate variability biofeedback, human placental extract, mindfulness-based cognitive therapy (MBCT), and yoga.
Chronic Fatigue Syndrome (CFS) is a debilitating condition characterized by persistent fatigue and other symptoms such as musculoskeletal pain, sleep disturbances, and cognitive impairments. Various treatments have been explored to alleviate the symptoms of CFS, including cognitive behavioral therapy (CBT), graded exercise therapy (GET), traditional Chinese medicine (TCM), and other interventions.
Cognitive Behavioral Therapy (CBT)
Graded Exercise Therapy (GET)
Adaptive Pacing Therapy (APT)
Traditional Chinese Medicine (TCM)
Heart Rate Variability Biofeedback Therapy (HRV-BF)
Human Placental Extract (HPE)
Mindfulness-Based Cognitive Therapy (MBCT)
Alternative Therapies
Effective treatments for chronic fatigue syndrome include cognitive behavioral therapy (CBT) and graded exercise therapy (GET), both of which have shown significant improvements in reducing fatigue and enhancing physical function. Traditional Chinese medicine (TCM) and heart rate variability biofeedback therapy (HRV-BF) also show promise, particularly in alleviating fatigue and improving mental health. Additionally, mindfulness-based cognitive therapy (MBCT) can be beneficial for patients who do not fully recover with CBT alone. While some alternative therapies like yoga and certain supplements may offer benefits, further research is needed to confirm their efficacy.
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