2 papers analyzed
These studies suggest that a daily intake of 240 mg bilberry extract may improve eye function related to screen use, and a dose of 100 mg/kg may protect kidney function in rats.
Bilberry, a fruit rich in antioxidants, has been studied for its potential health benefits. Recent research has focused on its effects on eye health and kidney protection.
The research suggests that a daily intake of 240 mg of bilberry extract may be beneficial for eye health, particularly for those engaged in tasks that strain the eyes. Additionally, a dose of 100 mg/kg daily has been shown to protect kidney function in a rat model, indicating bilberry's potential for supporting kidney health.
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